Dec 19, 2025 | Uncategorized
When we talk about nutrition, most people think of proteins, carbohydrates, and fats. But long-term health depends just as much on micronutrients—vitamins and minerals required in small amounts that regulate nearly every system in the body. Micronutrient deficiencies...
Dec 15, 2025 | Uncategorized
Nutrition plays a central role in your overall health—how you feel, how much energy you have, and how your body functions every day. At Rayhaan Healthcare, we believe that understanding the basics of nutrition allows you to make better choices for your long-term...
Nov 16, 2025 | Uncategorized
Bariatric surgery is one of the most effective medical treatments for obesity and obesity-related diseases. It works by altering the size or function of the stomach and digestive system, helping patients achieve long-term weight reduction, improved metabolic health,...
Oct 27, 2025 | Uncategorized
What Is Mammogram Screening? Mammogram screening is a preventive test designed for women who show no symptoms of breast problems.It’s recommended as part of routine health care to detect breast cancer early — before it causes pain, lumps, or noticeable changes. This...
Oct 21, 2025 | Uncategorized
Accurate diagnosis is the foundation of effective treatment. At Rayhaan Healthcare, our Imaging Centre in Nairobi is dedicated to delivering precise, high-quality diagnostic imaging services powered by modern technology and experienced radiologists. We understand that...
Oct 6, 2025 | Uncategorized
Obesity is becoming one of the most serious health challenges in Kenya today. It increases the risk of diabetes, hypertension, infertility, and heart disease — affecting both physical and emotional well-being. When diet, exercise, and lifestyle changes don’t lead to...
