Fitness & Sports Health Package in Nairobi

Designed for athletes, gym-goers, and active individuals - this package assesses your baseline fitness markers, injury risk, and nutritional status to optimise performance.

What's Included

  • Full Blood Count
  • Iron Studies & Ferritin
  • Vitamin D & B12
  • Electrolytes (Sodium, Potassium, Magnesium)
  • Lipid Profile
  • Fasting Blood Sugar & HbA1C
  • Thyroid Function Test
  • Testosterone (Men) / Hormonal Panel (Women)
  • Creatine Kinase (CK) - muscle damage marker
  • Lactate Dehydrogenase (LDH)
  • Uric Acid
  • Body Composition (DEXA)

What You Get

  • Full performance baseline blood panel
  • Muscle vs. fat body composition via DEXA
  • Nutritional deficiency screening
  • Hormonal assessment
  • Overtraining marker evaluation
  • Personalised nutritionist and sports medicine review

Fitness Package FAQs

It is for people starting exercise, returning after a break, training regularly, or wanting a health baseline before a new fitness plan.

Screening can identify blood pressure, blood sugar, anemia, cardiac risk, or other concerns that may affect exercise safety.

Active people can use it to monitor recovery, nutrition status, cardiac risk, and training readiness.

Fasting may be needed for selected blood tests. The team will confirm before your appointment.

You may be advised to adjust your exercise plan, repeat tests, book imaging, or see a clinician before intense activity.

Dr. Tasneem, Medical Doctor at Rayhaan Healthcare
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Meet Dr. Tasneem

Medical Doctor. Meet the medical doctor supporting patient care across Rayhaan Healthcare services.

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Patient Reviews

Wellness & Checkup Patient Experiences

Feedback already shared by patients who used related Rayhaan Healthcare wellness and diagnostic services.

*****

"Book the Executive Checkup - it is worth every shilling. The level of detail in the report and the time the doctor spent with me was incredible."

D
David O.
Executive Checkup
*****

"The lab service was excellent - quick, accurate, and the team was very professional. Got my comprehensive blood work done and results were explained clearly."

F
Fatuma R.
Laboratory Services
*****

"The team at Rayhaan is incredibly professional. My results were ready within hours and the doctor took time to explain everything clearly. Highly recommend."

S
Sarah M.
Diagnostic Services

Book the Fitness & Sports Health Package Today

Comprehensive health screening - designed to catch what you can't feel yet.

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